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Let’s Get Back on Track Together!

Hey there! It feels both surreal and exhilarating to be back after a while. Life took me on a whirlwind of adventures, challenges, and growth during that time, and I’m excited to reconnect with all of you and embark on a brand new journey to better health.

First and foremost, I want to extend my heartfelt gratitude to those who have followed my health blog in the past. Your support has meant the world to me, and it’s one of the main reasons I’m making a comeback. My time away allowed me to gain new perspectives and experiences, which I believe will enrich the content and insights I can share with you.

Over the next 30 days, I’m committed to reigniting our passion for health and wellness. The mission remains the same: to inspire, educate, and motivate you on your journey to a healthier and happier life. I’ll be sharing actionable tips, research-backed advice, and personal experiences that will help us make positive changes in our lives. Together, we’ll explore nutrition, fitness, mental well-being, and more.

This journey won’t be complete without you! I invite you to be an active part of our health-focused community. Share your thoughts, questions, and experiences in the comments section, and connect with me on social media. Let’s support and motivate each other to stay accountable.

Thank you for being here with me today. I can’t wait to embark on this exciting journey to better health together.

cheers to health and happiness,

 
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Posted by on October 2, 2023 in Uncategorized

 

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How to get rid of Low Libido and Vaginal Dryness

Low libido and vaginal dryness are two common issues that many women face at some point in their lives. Both of these problems can have a significant impact on a woman’s sex life and overall quality of life.

Lets discuss what it is, the causes, symptoms, and treatment options for low libido and vaginal dryness.

LOW LIBIDO

Low libido, also known as low sex drive, refers to a reduction in the desire for sexual activity. This condition is prevalent and may be either temporary or long-lasting. Sexual desire differs naturally from individual to individual and may fluctuate at different stages of life.

Some of the most common causes of low libido in women include:

  • Hormonal changes – Fluctuations in estrogen and testosterone levels can affect a woman’s sex drive.
  • Stress and anxiety – High levels of stress and anxiety can interfere with sexual desire.
  • Medications – Certain medications, such as antidepressants and birth control pills, can lower libido.
  • Medical conditions – Medical conditions such as diabetes, thyroid disorders, and chronic pain can cause low libido.
  • Lifestyle factors – Lack of sleep, poor diet, and lack of exercise can also contribute to low libido.

Symptoms of low libido may include a decreased interest in sex, difficulty becoming aroused, and a lack of sexual fantasies or thoughts.

Treatment options for low libido include lifestyle changes, and medications. Counseling can help address underlying psychological factors that may be contributing to low libido, while lifestyle changes such as exercise, healthy diet, and stress reduction can improve overall sexual health.

VAGINAL DRYNESS

Vaginal dryness is a condition in which the vagina does not produce enough natural lubrication, making sexual activity uncomfortable or painful. Vaginal dryness can be caused by a variety of factors, including:

  • Hormonal changes – Decreased estrogen levels can lead to vaginal dryness, particularly during menopause.
  • Medications – Certain medications, such as antihistamines and antidepressants, can cause vaginal dryness.
  • Medical conditions – Medical conditions such as diabetes, autoimmune disorders, and cancer can also cause vaginal dryness.
  • Irritation – Irritation from soaps, douches, or other products can cause vaginal dryness.
  • Psychological factors – Stress, anxiety, and depression can also contribute to vaginal dryness.

Symptoms of vaginal dryness may include itching, burning, and pain during sex.

Treatment options for vaginal dryness include using a water-based lubricant during sex, vaginal moisturizers, and hormone therapy. Hormone therapy can be in the form of vaginal estrogen cream, tablet, which can help restore natural lubrication.

If you are struggling with low libido or vaginal dryness, you may be interested in our E-book “IGNITE THAT LIBIDO” it is an Aphrodisiac Cocktail Recipes book. This includes a collection of delicious and easy-to-make cocktail recipes that can help improve and increase your libido and over all sexual health.

As a bonus, the e-book also includes tips and tricks for HOW TO KEEP YOUR VAGINA TIGHT AND SMELLING FRESH ALWAYS. Don’t let low libido get in the way of your happiness and well-being.

Click on the link to get a copy now >>> https://selar.co/drhf

 
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Posted by on May 1, 2023 in Uncategorized

 

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The First Step in Your Health Journey: Define Your Goals

In the hustle and bustle of our daily lives, it’s easy to neglect our health. We often find ourselves juggling work, family, and social commitments, leaving little time for self-care. I totally understand. However, taking care of your health is crucial for a happy and fulfilling life. The first step in your health journey is to define your goals. What do you want to achieve in the next 30 days? Whether it’s weight loss, improved fitness, reduced stress, or better nutrition, having clear goals will help you stay motivated and focused.

Setting clear health goals is like charting a map for your journey to better well-being. Without a destination in mind, you’re likely to wander aimlessly or give up when faced with challenges. Here are some compelling reasons why defining your health goals is essential:

  1. Motivation
    Having a specific goal gives you a reason to wake up each day with enthusiasm. It provides a purpose and a sense of direction, helping you stay motivated even when the going gets tough.
  2. Focus
    Clarity in your goals allows you to concentrate your efforts on what truly matters. You’ll be less likely to be sidetracked by distractions and more inclined to make choices that align with your objectives.
  3. Measure Progress
    Clear goals provide a yardstick to measure your progress. They enable you to track your achievements and make necessary adjustments along the way.
  4. Celebrate Success
    When you reach your goals, you’ll experience a sense of accomplishment and pride. Celebrating your successes can boost your confidence and keep you on the path to a healthier you.

Now that we understand the importance of defining health goals, let’s explore how to create meaningful ones:

  1. Be Specific
    Start by being specific about what you want to achieve. Instead of saying, “I want to lose weight,” say, “I want to lose 10 kg in 30 days.” Specific goals are easier to work towards.
  2. Make Them Measurable
    Your goals should be quantifiable. This means you should be able to measure your progress. Using numbers, like tracking your daily steps or calorie intake, can help you see how you’re doing.
  3. Achievable
    Ensure that your goals are realistic and attainable within the given time frame. Setting overly ambitious objectives can lead to frustration and burnout.
  4. Relevant
    Your goals should align with your overall health and well-being. They should be relevant to your life and priorities. For example, if stress reduction is your primary concern, focus on relaxation techniques and mindfulness.
  5. Time-Bound
    Set a deadline for achieving your goals. This creates a sense of urgency and helps prevent procrastination. The 30-day timeframe is a great starting point, but adjust it as needed.

Remember that your health goals should be personal and tailored to your unique circumstances and needs. It’s essential to listen to your body and make adjustments as needed.

you can do this!!!

 
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Posted by on October 4, 2023 in Uncategorized

 

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New Year, New You: Embracing Healthy Living in 2023

Hello great people, it’s been a minute.🤗 good to be back.

The start of a new year often brings a renewed sense of motivation and a desire to make positive changes in our lives. As we look ahead to 2023, now is the perfect time to set new goals and prioritize our health and well-being. In today’s fast-paced world, it can be easy to neglect our health and prioritize work, family, and other responsibilities. However, taking care of ourselves should always be a top priority. By embracing healthy living practices, we can improve our physical and mental health, increase our energy levels, and reduce our risk of chronic diseases.

One of the most important aspects of healthy living is proper nutrition. Our bodies need a balanced diet of nutrients to function optimally, and a diet that is high in processed foods, sugar, and unhealthy fats can lead to a host of health problems, including obesity, heart disease, and type 2 diabetes. To maintain a healthy diet, focus on eating plenty of fruits, vegetables, whole grains, and lean proteins. Limit your intake of processed foods, sugary drinks, and unhealthy fats, and aim to drink plenty of water throughout the day.

In addition to proper nutrition, regular physical activity is also crucial for maintaining good health. Exercise helps improve cardiovascular health, strengthens bones and muscles, and can also boost our mood and reduce stress. Whether you enjoy going for a run, taking a yoga class, or playing a sport, find an activity that you enjoy and make it a regular part of your routine. Aim to get at least 30 minutes of moderate-intensity physical activity most days of the week.

Stress is another aspect of healthy living that can have a significant impact on our overall well-being. Chronic stress can lead to physical and mental health problems, and can also increase our risk of developing serious health conditions such as heart disease and depression. To manage stress, it is important to find healthy ways to cope, such as practicing relaxation techniques, such as meditation or deep breathing, engaging in physical activity, or talking to a trusted friend or family member.

In addition to these fundamental practices, there are also other steps you can take to improve your health and well-being. For example, getting enough sleep is crucial for physical and mental health. Aim to get at least 7 hours of sleep each night, and try to maintain a consistent sleep schedule. Additionally, avoiding smoking and limiting alcohol consumption can also have a positive impact on your health.

In conclusion, taking care of our health and well-being should always be a top priority. By embracing healthy living practices, such as proper nutrition, regular physical activity, stress management, and getting enough sleep, we can improve our physical and mental health and reduce our risk of chronic diseases.

So, let’s make 2023 the year that we prioritize our health and embrace healthy living practices.

 
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Posted by on January 29, 2023 in Uncategorized

 

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BLOOD PRESSURE MONITOR

high blood pressure, or hypertension, is a chronic disease in which a person’s blood pressure in the arteries is consistently elevated. The tricky thing about the disease is that it typically doesn’t display any symptoms. Nevertheless, if left undiagnosed and untreated, it may put a person under the risk of developing heart failure, stroke, loss of vision, dementia, and even chronic kidney disease.

IT IS A SILENT KILLER!

Be health conscious, monitor your blood pressure right in the comfort of your own home. To place an order call or WhatsApp 09056313352 or simply follow the link below https://chat.whatsapp.com/E98NQtEIuuBGPZZVnsd90i

 
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Posted by on August 10, 2020 in Uncategorized

 

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LONGRICH NIGERIA ENTRY LEVEL

we have various entry levels as shown below. you get all your money back in products of choice. This means there is no registration fee.

Its just you basically buying the products you need and you automatically become a partner of this amazing and prestigious company.

1. VIP – 1680PVs (N750,000) this will earn you 1% share of global sales from 188 countries where longrich operates + 12% weekly bonus

2. PLATINUM – 720PVs (N320,000) this earns you 12% weekly bonus

3. GOLD – 240PVs (N120,000) this earns you 10% weekly bonus

4. SILVER – 120PVs (N75,000) this earns you 8% weekly bonus

5. QSILVER – 60PVs (N40,000) earns 8% weekly bonus

6. STARTER COMBO – N9800. You earn on referral bonus.

IF YOU ARE INTERESTED IN BEING A PART OF THE LONGRICH FAMILY, FEEL FREE TO WHATSAPP ME ON 08034000940 AND I’LL PUT YOU THROUGH.

 
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Posted by on July 21, 2020 in Uncategorized

 

Longrich Pantyliner

Longrich Pantyliner

If you’re a woman above 18 and you don’t have at least one packet of the Longrich Pantyliner in your closet then we need to talk. send a WhatsApp message to 09056313352. we really need to talk.

 
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Posted by on June 26, 2020 in infection, pantyliner

 

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HOW TO BECOME A LONGRICH STOCKIST

Joining as a Longrich stockist is a life changing opportunity for anyone who wants to transform their financial status. Not only is the process of joining simple, we also have one of the best compensation plans.

WHO IS A STOCKIST ?

A Stockist is simply a shop owner in any area. Duly Registered as a partner with Longrich. One who retails Longrich high in demand products and get paid a percentage from products they sell, aside their own retail profit.

You can come in as a JUNIOR STOCKIST or as a SENIOR STOCKIST.

What do you do ? 

  • Retail Longrich products to other Longrich distributors and you can also sell to non-members for some extra profit.
  • Handle all Longrich new registration in your area or zone.
  • Conduct members upgrade, retail, repeat or maintenance orders
  • Host Longrich seminars periodically for members and potential new members in your shop.

What this means in essence is that you will be empowered to become the face or representative of Longrich International in your area. With so much potentials in the program, you will be big time before you know it.

What are the Longrich Stockist Requirements ?

  • An investment of #2,700,000 – #3,000,000 for Junior stockist position.
  • An investment of #7,500,000 – #8,500,000 for Senior stockist position
  • A space that can contain chairs, computer and shelves for your products and hold seminars for 20 people.
  • A Valid ID card.
  • A visible signboard

What is The Money Used For?

No matter your investment stage of entry, the money invested is used to purchase products. This products will be more than the value of the money invested for your shop. You select products of your choice, it is advisable to pick all products. With our assistance, we can tell you the most search products so you know how to store in proportion.

How do people know I am in that location?

All new stockists are added to a Longrich stockist directory which is frequently updated and forwarded to all members via their leaders/uplines. What this means is that the company advertises you to all her members who will contact you to start buying immediately. This is Longrich’s brilliant program to establish her presence in everywhere and make sound health available to everyone.

How much can I earn?

Every Longrich product is assigned a numerical value called Point Value (PVs). Longrich pays you a certain percentage of the total PVs done in your shop every month without fail.

What is the earning percentage?

  1. Junior stockist earns 4% of the total PVs sold.
  2. Senior stockist earns 6% of the total PVs sold.

E.g. If you sell a total of 50000 PVs in a month as a senior stockist (with 6% stockist bonus) your earnings will amount to:

0.06 x 50000pv = $3,000

$3,000 x #200 (Longrich official dollar exchange rate is #200) = #600,000. (commission)

The more volume of sales the bigger your earnings and Longrich products are very high in demand because they are super effective .

Note!  At any time, your invested money is still intact.

What are the advantages of being a Longrich stockist?

  • You instantly become a Diamond 3 Leader when you start as a Junior stockist.
  • You instantly become a Diamond 4 Leader when you start as a Senior stockist.
  • Coming in as a Stockist, you get to have multiple VIP level slots.
  • Coming in as a Stockist during Promo period can qualify you for an all expense aid trip.
  • As an investment, you get 4%- 6% ROI monthly on the volume of sales done for the month as against fixed deposit and bonds. This excludes your weekly bonuses if you are also doing the referral business. (referral comes with awesome financial earnings).
  • You are in an advantageous position to get “walk in leads/customers” which you can convert and sponsor to become members.
  • PVs generated from investing as a stockist counts for Rank advancement, Car Promo and All expense paid trip promos.
  • With assistant from your team leaders, you will be well placed to earn a one time weekly bonus from your stockist investment which amounts to 6-figures.
  • As a Longrich distributor, becoming a stockist gives your Longrich business serious boost, you grow up the ranks faster.

Must I invest more money after setup to get paid monthly?

No! But as the demand for products will naturally grow, you may need to increase your stock to meet up with demand at your discretion. And the more sales, the more commission you receive monthly.

To get all your questions answered and be guided on how to start, contact me via whatsapp on 08034000940

How does Longrich track all my earnings monthly?

  • There is an app which will be installed on your system to log in every product bought from your shop by members. The simple but effective software tracks every product sold by your shop.
  • Longrich gives every stockist a POS machine with your code programmed to it. This also tracks your sales as well.
  • Every product sold is replaced by Longrich the week after the sales to keep your shop full at all time. You will always have goods in your shop to the value of your investment.

Is there training for Longrich stockist members?

Yes. You will be trained by a fellow stockist before you start your business.

There is a support system in place to assist at any time.

Do Longrch stockist get promos and incentives specific to stockist?

Yes, they do. The company runs cash incentives & gifts to encourage stockist.

How do I get started and become a Longrich Stockist?

Contact me to get oriented and kick off the process.

Get the form, fill it and attached all required documents.

Get a diamond 6 leader in your team to sign for you as guarantor.

Make a deposit into Longrich account below

  1. Account Name: Longliqi int’l Nig. Ltd
  2. Account Number: 1012908177
  3. Bank: Zenith Bank

NOTE:  Do not give money to anyone when registering to become a Longrich stockist. You make payment to the account above. We will provide you with all the information you need and if you have questions, we are here to answer them. 

Where do I pick up my products?

Longrich warehouses are located in Port Harcourt, Asaba, Lekki Phase1, Ikeja, and Abuja.

Important Stockist Benefit Details

  • Your stockist investment is a one-off investment for a lifetime earnings
  • You take products of your choice for the exact amount you are investing . Meaning that apart from getting your money back in products, you will not be buying soap, cream, toothpaste, calcium, vitamin c, etc from the market again.
  • You make high commissions from sales while Longrich replenishes your stock a week after sales without further investment.
  • You earn big time as a distributor and as a Stockist. (Payment is made directly into your account)
  • Become a lifetime partner of one of the biggest multinationals in the world.
  • By making this investment, you have already started your journey to winning one of the 4 categories of car incentives worth 5M, 10M, 20M and 30M.
  • Your Longrich business is always there for you. No targets, no wiping of points. You grow at your own pace.

I want to register now

Click the link below to contact me and have all your questions answered.

https://chat.whatsapp.com/GEzw76xBYUcBqSRxMBTrfW

See you soon!

 
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Posted by on June 26, 2020 in Uncategorized

 

Opportunity knocks

The Folly of Job Dependence.

Isn’t it great that you wake up everyday and dress up to your usual 9-5 jobs and at the end of the week or end of month you get a salary whether you work hard or not. Believing you have job security. What is job security anyway? Job Security is an assurance that an individual will keep his or her job without the risk of becoming unemployed

News flash!!
No job is secure. This pandemic has at least shown us that. The said job isn’t even a route to lasting wealth.
Jobs are created by entrepreneurs who understand that wealth is created by adding value to raw materials or services; and then selling finished products or services at a profit.

🤷🏻‍♀️Who adds the value to raw materials and services? 👉YOU DO. And, you are only valuable to an employer when you can effectively and efficiently add value to the organization’s product or service.

One of my very good clients called me on Friday to tell me she lost her job and needed me to introduce her to the world of network marketing. As sad as i was that she lost her job, i told her i was happy she made the right decision by choosing to join my network.
Everyday we keep hearing stories of slashed salaries or jobs gone. Closure of businesses etc meanwhile there are families to feed, fees to pay, rents to be paid. Where will you turn to?

Some people didn’t even get an email about the sack, they just got to work and were told to turn in their Laptops and IDs, some got to work and couldn’t just log in. What a lousy way to be laid off. This is what it means to be another man’s employee, rather than working for yourself.

Trust me i know how convenient it is to to have a job with steady income. I have one. You can easily pay bills and keep a roof over your head…but really, that’s all it does.
As my Mentor would ask, What’s in a job? Security? A pension?

My father was one who believed entirely in the civil service process but you see my mother, she saw money in everything including trash. And she would invest in everything. She owned one of the biggest farms in my town and would do contracts here and there. I totally admired her and thrive everyday to be better than her. But If you are like my father, I hope it works out for you. But you may just want to set yourself up for an extra income, remembering that it may be difficult to live the way you want on half the income your making now.

Every employer tries to pay you the lowest salary even as you try to sell your labor and skills for the highest. Usually the boss wins, because he is in control of the purse strings. A job was never meant to make people wealthy so As long as you look to your job for wealth, you will be disappointed.

What would happen if you get laid off without pay tomorrow?
You know in Nigeria our only answer to that question is God forbid, its not my portion. Hallelujah brother !!!
but let me ask you, what if it happens really? Can your savings take care of you until you get the next job? Can your pension sustain your present lifestyle? You think a job is security, but you are wrong – your Job is NOT secure.

As long as you are dependent on someone else for your livelihood, you are a slave to that person and/or organization. And like a slave, you can be dispensed with as soon as they deem your services uneconomical.
I’m sorry if i sound a little harsh here but you can’t sit back and relax in the pseudo security of a job or retirement plan and expect others to secure a financial future for you and your family. Dependence is not security; independence is security.

We all expect our employers to provide us lifetime employment. Unfortunately, this expectation does not reflect reality.

I’m talking about multiple streams of income here people. I’m not one of the people who would tell you to leave your 9-5 and go head on into a business but I know that Network marketing is a sure path to our own financial future, without depending on the job market that does not care about you.

Some people cannot take in the idea of self employment because they are scared of failure.

A business built with your own hands, energy, and ingenuity can endure where a job cannot, but if you expect to become a successful entrepreneur, you will have to take risks.
These risks do not mean senseless gambling of your savings in some online put 10,000 to get 20,000 scheme. Taking a risk means putting your self-confidence and self-image on the line. It means taking the chance of being embarrassed in the marketplace. And, it can also mean going against popular opinion and peer pressure to follow a dream. ‘’seek opportunity, not security.”

I’m not asking you to risk the “security” of the traditional nine to five, Monday through Friday routine, but how would you love to enjoy financial freedom while still working your 9-5?

Okay, if you agree with me that job security is a myth, what can you do about it?

Plain and simple, you need to go into business for yourself, an extra source of income. There are opportunities everywhere but there are only two reasons possible for your not being in business already:

  1. You don’t want to be in business.
  2. You don’t have the right information.

I remember when i first went to a former mentor to teach me about her event business which she started small and grew into something that brights her millions per event. Instead of her to show me the ropes, She led me in the opposite direction and i lost the little savings i invested, only for her to tell me that I’m running faster than my shadow. She asked me to come and work as her staff which i refused because i looked at her as a mean person ,so I wondered why didn’t you just tell me that instead of making me throw away my life savings.? That was enough reason for me to give up on ever being an entreprenuer but instead i turned that anger into motivated and sought another path.

I understand The business world is full of horror stories touting the rates of failure and bankruptcy in small business start-ups, making a mockery of your dreams to succeed in business. But multi-level marketing is like owning a franchise, and compared to the failure rate of sole proprietorship start-ups, franchises have a remarkable success rate. Here’s why:

a. Proven Marketing Plan
Franchising as a business model succeeds because it has proven, in the marketplace, to offer a marketing plan that makes a profit for their distributors/franchisees. The marketing plan encompasses how the product is displayed and demonstrated, how the retail outlet is laid out, the store’s atmosphere, and the clerk’s uniform. All of these elements combine to offer a product to the public in a proven framework. The franchise model will also work for you as an independent distributor.

b. Proven product or service
Similar to the marketing plan, the franchiser has a proven product. One tested by the consumer. By the time you join a nation wide network marketing company, the product has been proven reliable by thousands of satisfied customers.

c. Economically feasible pricing structure
Figuring out what the market will bear in terms of price is not a simple matter. Consideration must be given for what economists call “elasticity of demand” for the product, and of course, the availability of comparable products elsewhere in the marketplace. A franchisee generally has the price structure for her product established at a point that maximizes both consumer demand and profit margin. As a network marketer, you’ll enjoy a similar arrangement, as your customers order from a catalog or purchase items from a pre-priced form.

d. Economies of scale
Franchisees can save money in sales material and product by taking advantage of economies of scale. That is, because of the parent company’s size, the production and distribution of the product can benefit from “bulk load” discounts, which translate to a higher profit margin for the distributor.
One area in which economies of scale benefit the network marketer is the rental of meeting rooms. Alone, you would have to pay several hundred dollars to rent a nice banquet hall or reception room for a one-night opportunity meeting. As a group, each of you can pay a couple of dollars, and have the privilege of introducing prospects to the opportunity in a professional environment.

e. Training
Franchises are famous for their training programs. When a franchisee prepares to open a new store, trainers from the company’s headquarters are brought in to train everybody, from the dishwasher to the manager, on how to run the store, serve the customer, and present the product. Network marketing is no different. When you join a multi-level marketing company your upline has a vested interest in training you to work the business right. Their success is dependent upon your success–and there’s no better arrangement in the business world than that.

f. Like-Minded Associates
The business community is often characterized as a pack of cutthroats, willing to do anything necessary to destroy the competition. In franchising, your fellow distributors support you because they know any negative publicity or failure that shares their name is a strike against them also. Network marketers want the enthusiasm for the opportunity and product to grow, and your personal failure is counter-productive to this end.

As you can see, franchises are a powerful force in the marketplace, and most network marketing opportunities offer the same great package. Without the legal papers to say so, your independent distributorship is like a micro-franchise, with the added benefits of low start-up costs and ease of entry.

With network marketing you do not have to invest in a new building, you don’t need a boat-load of high tech equipment, and you don’t need a product research and development team on your payroll. Your sponsoring company already has that covered.
Network marketing is a business you can be good at, and best of all; it is something you can decide to do—now. If you’re already involved in network marketing, then it may be time to recommit yourself to truly trying to make it work, which is the subject of the next Class.

 
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Posted by on June 9, 2020 in Uncategorized

 

Kick Out Fibroid (Support Group)

I started a support group for women with Uterine fibroid about 4 years ago. using the combination of our ever effective Longrich supplements and a healthy living plan. Especially for those who can’t afford the surgery or outrightly refuse to go for it.

So On the 7th of March, 2020, we will be starting our 14th class, exclusively for women with uterine fibroids. We have amazing meal plans and recipes, follow up calls, One-on-One with coach, daily encouragements, support from other women who have overcome fibroid, videos and health ebooks to help you on this journey.

This group is also open to women who have had surgery but are avoiding a regrowth, Women battling Obesity, Women who want to live the healthy lifestyle to avoid the chances of developing fibroid.

👇🏽You can join us via WhatsApp by clicking on the link below 👇🏽

https://Chat.whatsapp.com/GEzw76xBYUcBqSRxMBTrfW

Please NOTE: This group is NOT FREE but very affordable. It goes for N2000 Only ($6.00)

 
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Posted by on February 26, 2020 in Uncategorized